Question 1

Do I need prior experience with Reiki, Tantra, energy work, or somatic practices to book a session?

Accepted Answer

Not at all. Everyone starts somewhere, and no prior experience is needed—just an open mind and a willingness to be present. Every session is uniquely channeled and adapted to your body, energy, and current needs 😊

Question 2

How should I prepare my diet before a private session/group experience?

Accepted Answer

Please try to eat lightly during the day and avoid eating for at least 3 hours prior to the session. We also kindly ask that you abstain from alcohol, drugs, and ideally smoking on the day of (and the day before) our session. Staying well-hydrated by drinking more water than usual is also highly recommended.

Question 3

What should I wear for the private session/group experience?

Accepted Answer

Choose loose, comfortable clothing that allows you to move and breathe freely.

Question 4

How should I set up my space for a Nexus private session/group experience?

Accepted Answer

Make sure you are in a quiet, private, and cozy environment where you won’t be interrupted. You will need enough space to comfortably sit, stand, or lie down on a bed.

Question 5

How should I set up my space for a Constellation session?

Accepted Answer

Find a cozy, private space where you won’t be disturbed. You’ll need a table in front of you for the constellation objects (or the floor, if a table isn’t available). Please position your camera so that both you and your workspace are clearly visible during the session.

Question 6

Should I bring / have a mat?

Accepted Answer

Yes, if possible! Our sessions can be dynamic or involve somatic movement and lying down, so having a mat ready at home will help you stay fully comfortable throughout the process.

Question 7

What should I expect after the session, and how can I take care of myself?

Accepted Answer

Personal shifts vary for everyone. We recommend planning a few quiet hours after the session - ideally taking a solitary walk in nature or spending time alone. To ground your experience, try journaling over the next few days to track your insights, and avoid loud or crowded environments where possible.

Question 8

Will I receive practices to do at home after our session?

Accepted Answer

Yes. To support your integration, you may receive tailored home practices - such as specific mantras, mudras, breathwork exercises, or somatic integration tehniques.

Question 9

Do the sessions involve Tantric practices?

Accepted Answer

Yes, but Tantra is far more than physical intimacy. In our sessions, Tantric practices are used to expand your openness to life, cultivate self-love, and awaken your innate sensuality, presence, and personal magnetism.

Question 10

What role do Breathwork and Somatic Movement play in the sessions?

Accepted Answer

Your body remembers everything your mind tries to forget - including stored tension, fear, and trauma. Through guided breathwork, tapping, and somatic movement, we bring conscious attention to the body to help energy flow freely. Deeply oxygenating your body calms the nervous system, unlocks the subconscious mind, and allows your system to safely discharge tension and return to its natural fluidity.

Question 11

Are the constellations made with objects? How is it possible online?

Accepted Answer

Yes! In online individual sessions, small physical items (such as small figures, cards, cushions, or household objects) are used to represent family members, emotions, or aspects of your system. By arranging them in your space, we map out subconscious dynamics visually, allowing us to identify blockages, gain deep clarity, and guide systemic healing just as effectively as in an in-person group setting.

Question 12

Do you activate Kundalini energy during the sessions?

Accepted Answer

We only work with Kundalini (your inner life force) when your body, spirit, and energy are fully ready to receive it. Kundalini cannot be forced - it is a powerful, transformational force that aligns you with your authentic path. When active, it naturally surfaces and releases the deep-seated trauma that no longer serves you.

Question 13

Is Reiki included in the sessions?

Accepted Answer

Reiki is integrated into The NEXUS Experience sessions, but are not part of the Systemic Constellation sessions.

Question 14

What type of Reiki is included in the sessions?

Accepted Answer

We channel different frequencies depending on what your body and field require in the moment: Usui Reiki (chanelled by Irina & Adrian) — The foundation for peace, somatic integration, and body healing. Karuna Reiki (chanelled by Irina) — Compassionate energy targeted at deep emotional trauma and cellular memory. Shamballa Energy (chanelled by Irina) — High-frequency, multidimensional energy to dissolve old illusions, reclaim personal power, and shift karma into dharma.

faq & CONTACT US

Do I need prior experience with Reiki, Tantra, energy work, or somatic practices to book a session?

Are your sessions online, and what can I expect?

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